Why Mindset Matters
Eslana Lower is an author, speaker, resilience mindset coach, nurse, midwife and mother of 4 who is also navigating life following the tragic loss of her teenage daughter Rylee to suicide because of bullying.
Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversations, empowering tools, and real-life stories to help you shift your perspective and reclaim your power.
This podcast is for you if you’ve ever asked yourself…
- How do I survive the heartbreak of a breakup or betrayal?
- How do I keep going after the death of someone I love?
- Is it possible to live and grieve at the same time?
- Will I ever feel happiness again after so much loss?
- How can I begin to heal when everything feels broken?
- What can I do to strengthen my mental and emotional wellbeing?
- How do I build resilience for the inevitable challenges life brings?
- What does happiness really mean—and how do I find it for myself?
- How do I create a life that feels meaningful and aligned?
- Can I truly manifest the life, love, and peace I long for?
- How do I call in the kind of relationship I truly deserve?
- What steps can I take to live the life I know I’m meant for?
Trigger Warning: This podcast contains discussions about suicide and may include occasional strong language. Listener discretion is advised, especially for those who may find these topics distressing.
Why Mindset Matters
Manifestation in Action - Even When Things Aren't Working Out... They Are ALWAYS Working Out!
Episode 22: Manifestation in Action - Even When Things Aren't Working Out... They Are ALWAYS Working Out!
In this episode of the Why Mindset Matters podcast, I share my own journey with manifestation and how tools like the 369 journal have helped me create real change in my life.
I talk about some of the personal mottos I live by (Start saying YES to life! & Even when things aren't working out... they are ALWAYS working out!), as well as what it means to shift out of a scarcity mindset and into abundance, and the magic that comes from simply saying yes to life. I also reflect on the synchronicities that have guided me to meaningful connections, including the (physical) healing I experienced during my trip to Bali.
More than anything, I want to show how powerful intention is in shaping our reality — and to encourage you to lean into your own path of growth, healing, and transformation.
